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If you're/Your battling/Facing substance abuse, please/simply/don't hesitate to seek help. Here's/Here are a couple of/Below are some resources/options/supports :
- Your local health department:
- Online forums and communities::
SAMHSA National Helpline : 1-800-662-HELP (4357)
For individuals struggling experiencing mental and/or substance use disorders, the SAMHSA National Helpline offers a lifeline . Accessible nonstop, this free service provides private counseling to individuals and their loved ones. The hotline connects callers with treatment facilities, community resources, and helpful tools .
Reach out Crisis Text Line
If you're experiencing a difficult situation, know that help is available. Crisis Text Line offers free, 24/7, confidential texting support for anyone in crisis. Simply send a text to 741741 to connect connected to a trained crisis counselor who is prepared to listen, offer support, provide guidance. You are never alone.
Path to Recovery: You're Not Alone
Remember, there is assistance available, and getting better is an option. You don't have to navigate this alone. There are programs who understand with what you're going through, and they are ready to guide you.
- Reach out to a therapist.
- Look into local resources.
- Don't shy away from seeking assistance.